October 23, 2019

I have always dealt with mild anxiety. It’s the form in which my shame likes to visit me in the middle of the night. I have talked about it in the past. It is much like in my book: The Awfulizer sets up at the foot of my bed and regales me with all the ways I messed up...

April 25, 2019

One of the main lies my Awfulizer tells me is that self-care is selfish — that taking the time for myself to write, go to therapy, work out, or just sit and read a book is wrong. That is a lie, but it’s one I have believed for a long time.

I think that may be why self-c...

January 23, 2019

Think back over your life to your greatest moments of pride and joy.  Maybe it is a new job, graduation, the highest scorer on your basketball team, a new relationship or child.  Those are universally great experiences and pride and joy often accompany them.  But what...

Please reload

Featured Posts

"I'm the worst."

February 27, 2019

1/4
Please reload

Recent Posts

September 2, 2020

June 19, 2020

March 31, 2020

March 2, 2020

October 23, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

You can stay up to date here:

  • Facebook
  • Instagram

©2018 by The Awfulizer. Proudly created with Wix.com