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The first rule of “Quiet Time” is...

We all need Quiet Time. Quiet Time is the hour, sometimes two, when my kids are required to stay in their rooms every day. Are my kids past the age of napping? Yes. Are they trashing their rooms while in there? Heck yes. Do I care? No. Why, you ask? Because this is often the only time when I have any “Me Time.” There are a multitude of books and articles about how important Me Time is. “Spending time alone in your own company reinforces your self-worth, and is often the number-one way to replenish your resilience reserves,” writes Sam Owen, author of Resilient Me. I think we all agree that we want Me Time, but there always seems to be a problem when trying to find the time for it. Even befor

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