About a year ago, Kristin wrote a children's book called The Awfulizer: Learning to Overcome the Shame Game. Inspired by her own journey through shame, she desired to help her own children recognize, name, and overcome their feelings of shame. Alongside her book, she writes an authentically honest blog that delve into her relationship with shame and many other topics that provide insight and relatability. 

Give your kids (and yourself) the tools to overcome shame: